Manic Monday leg workout! My new phone broke so I am back to using my old phone, which is why the pic looks different. Don’t worry, still awesome workouts!

Manic Monday leg workout! My new phone broke so I am back to using my old phone, which is why the pic looks different. Don’t worry, still awesome workouts!

If you’re looking for a higher-carb lunch/dinner idea, try the brown rice at the Pasta station on campus! As long as you ask them to cook it in water rather than oil! 

I also ordered a hamburger (no bun) and cut it up and mixed It in with the rice and veggies. 

The serving they give you of rice and veggies is WAY more than one serving, so SPLIT IT UP! I ordered two hamburger patties and cut one up per each serving.

If you’re looking for a higher-carb lunch/dinner idea, try the brown rice at the Pasta station on campus! As long as you ask them to cook it in water rather than oil!

I also ordered a hamburger (no bun) and cut it up and mixed It in with the rice and veggies.

The serving they give you of rice and veggies is WAY more than one serving, so SPLIT IT UP! I ordered two hamburger patties and cut one up per each serving.

My delicious 3rd meal of the day! I have two small lunches and between 2 and 3 small snacks daily.  
-This is grilled chicken with sauteed veggies (mainly broccoli and spinach).
-The fruit cup was delicious, too!

My delicious 3rd meal of the day! I have two small lunches and between 2 and 3 small snacks daily.
-This is grilled chicken with sauteed veggies (mainly broccoli and spinach).
-The fruit cup was delicious, too!

Want a quick snack idea? On campus, you can buy peanut butter, and from the dining hall you can get bananas (you can buy them, too). Just slice up a banana, spread some peanut butter on one slice and then sandwich another slice on top. Pop them in the freezer and you’ve got a great snack that’s sweet and healthy!

Want a quick snack idea? On campus, you can buy peanut butter, and from the dining hall you can get bananas (you can buy them, too). Just slice up a banana, spread some peanut butter on one slice and then sandwich another slice on top. Pop them in the freezer and you’ve got a great snack that’s sweet and healthy!

This is what it looks like when you buy your dinner ingredients from the salad bar! Looks good enough to eat like this BUT im going to steam it and get some chicken later today to mix in with it! All this is going to be split into 2 meals … yum!!

This is what it looks like when you buy your dinner ingredients from the salad bar! Looks good enough to eat like this BUT im going to steam it and get some chicken later today to mix in with it! All this is going to be split into 2 meals … yum!!

Egg whites at HASBROUCK! Very exciting morning :) If enough people ask for eggwhites daily, they will keep them around! So make sure you send them a comment card and lets make it happen!

Egg whites at HASBROUCK! Very exciting morning :) If enough people ask for eggwhites daily, they will keep them around! So make sure you send them a comment card and lets make it happen!

Delicious lunch! Avocado, broccoli, tuna and tomatoes microwaved together … it is so filling and tasty! Tuna is a great food especially when you are living on campus- most of the time it will be sold at the campus market or school store and it is a great way to get some protein. Believe it or not, it even tastes great without any mayo! Try it and you’ll see:)

Delicious lunch! Avocado, broccoli, tuna and tomatoes microwaved together … it is so filling and tasty! Tuna is a great food especially when you are living on campus- most of the time it will be sold at the campus market or school store and it is a great way to get some protein. Believe it or not, it even tastes great without any mayo! Try it and you’ll see:)

Delicious lunch! Avocado, broccoli, tuna and tomatoes microwaved together … it is so filling and tasty! Tuna is a great food especially when you are living on campus- most of the time it will be sold at the campus market or school store and it is a great way to get some protein. Believe it or not, it even tastes great without any mayo! Try it and you’ll see:)

Delicious lunch! Avocado, broccoli, tuna and tomatoes microwaved together … it is so filling and tasty! Tuna is a great food especially when you are living on campus- most of the time it will be sold at the campus market or school store and it is a great way to get some protein. Believe it or not, it even tastes great without any mayo! Try it and you’ll see:)

Microwave eggs! So easy and quick .. amd delicious! The only thing I bought in the supermarket was the eggwhites- everything else was from Parker Theatre Cafe. 

Directions:
Add ingredients together, and microwave for 1 min. Take out and stir, and then microwave again for 1 min. Make sure the eggs are the consistency you want, and enjoy!

Microwave eggs! So easy and quick .. amd delicious! The only thing I bought in the supermarket was the eggwhites- everything else was from Parker Theatre Cafe.

Directions:
Add ingredients together, and microwave for 1 min. Take out and stir, and then microwave again for 1 min. Make sure the eggs are the consistency you want, and enjoy!

Microwave eggs! So easy and quick .. amd delicious! The only thing I bought in the supermarket was the eggwhites- everything else was from Parker Theatre Cafe. 

Directions:
Add ingredients together, and microwave for 1 min. Take out and stir, and then microwave again for 1 min. Make sure the eggs are the consistency you want, and enjoy!

Microwave eggs! So easy and quick .. amd delicious! The only thing I bought in the supermarket was the eggwhites- everything else was from Parker Theatre Cafe.

Directions:
Add ingredients together, and microwave for 1 min. Take out and stir, and then microwave again for 1 min. Make sure the eggs are the consistency you want, and enjoy!

In the mood for something cold and sweet? BEFORE YOU TURN TO THE ICE CREAM AND FROYO- freeze some grapes! At SUNY New Paltz, fresh grapes are sold in almost every food stop on campus, so pick some up for yourself!

In the mood for something cold and sweet? BEFORE YOU TURN TO THE ICE CREAM AND FROYO- freeze some grapes! At SUNY New Paltz, fresh grapes are sold in almost every food stop on campus, so pick some up for yourself!

This is my dinner for tonight! ALL FOODS FROM THE STUDENT UNION FOOT COURT! 
From the Salad bar:
Broccoli, tomatoes, green peppers, and kidney beans
From the Grille:
Grilled chicken 

When you microwave them all together, it steams the veggies and tastes delicious! 
I added egg whites to mine to give it some added flavor and protein, and also because I love eggwhites, and this was the only ingredient I had bought off campus. 

Eating clean on campus is 100% possible, and I am here to show you how its done! It juat takes a little thinking outside the box! 

If you have any recipes you’d like to share, I would love to read them amd maybe try them out myself! 

Stay tuned- 2013 is going to rock our worlds!

This is my dinner for tonight! ALL FOODS FROM THE STUDENT UNION FOOT COURT!
From the Salad bar:
Broccoli, tomatoes, green peppers, and kidney beans
From the Grille:
Grilled chicken

When you microwave them all together, it steams the veggies and tastes delicious!
I added egg whites to mine to give it some added flavor and protein, and also because I love eggwhites, and this was the only ingredient I had bought off campus.

Eating clean on campus is 100% possible, and I am here to show you how its done! It juat takes a little thinking outside the box!

If you have any recipes you’d like to share, I would love to read them amd maybe try them out myself!

Stay tuned- 2013 is going to rock our worlds!